Today is the winter solstice. Even in such a low latitude place as Shenzhen, it's cold. The ancients thought that from this day on, everything began to grow from decay. It's a auspicious day. After today, the sun will slowly return to the north.... ...
Rye is not only rich in nutrients, but also contains many trace elements and vitamins. Selenium, vitamin E and other ingredients are natural anti-cancer substances. Rye can also soften blood vessels and improve human immunity. So today, I specia... ...
The liquid part of this bread is made of dry red wine. When baking, you can smell the very fragrant grape wine. The taste is soft. It tastes very special. -
This year's Chinese Valentine's day will give you a bowl of cold noodles full of strength from your girlfriend. Single dogs and lovers are all used. It's said that 99% plain + 1% delicate is true love... There's something in your bowl - remember... ...
Black wheat cake with Guanli's Pickled red broccoli is nutritious and delicious. Red broccoli. Rich in vitamin C and vitamin U. can enhance the body's immunity and enhance the disease resistance. -
Weight loss period I've had steamed bread for months. Try to make pancakes for a change
Oatmeal energy stick has always been my favorite. It's full of molars. It won't feel guilty when it's used as a snack for eating and craving.
Nang is one of my favorite pasta. I like the original flavor of Cong Xiang Nang, milk skin Nang, and pastry Nang. This time in Xinjiang, I fell in love with spicy skin Nang, peanut walnut Nang, rose Nang. I eat Nang every day for a week basicall... ...
In Hangzhou, I accidentally ate a very rough and soft whole wheat bread. I don't want to forget it. So I went home and beat my own drum.
Ten minutes of fast breakfast. Can replace the bread Kwai cake. Do not give novice the chance to fail. Now roast is even better.
I always insist on light food. I have been exploring the main food bread with low calorie and delicious taste. Recently, I made a rye bread. I used little brown sugar and olive oil. I added a small amount of raisins. I didn't need to knead the s... ...
I made two kinds of shellfish: black whole wheat flour, flaxseed powder, dark color, and only high gluten flour and flaxseed powder. The water steps were the same when I added butterflys. Hatu is the photo of black whole wheat flour. It can be u... ...
The favorite okra, oatmeal, chicken breast, egg and rye of the fitness party are all here. Can you refuse? Okra is rich in dietary fiber, anthocyanin, selenium, zinc, calcium, carotene, vitamin, polysaccharide, brass, vitamin C and low fat. It i... ...
It's time to eat water chestnut again (water chestnut is rich in protein). Add water chestnut pulp to the biscuit. Let this biscuit also bring some seasonality. Hee hee ~
Super suitable for fat reducing little cute people
Rye, also known as rye, is a kind of grain widely distributed in temperate areas. Rye is a relatively new kind of grain. In ancient Europe, this kind of grain was not known. It was originally considered as a weed. It was harvested and cultivated... ...